Heal the Earth, Heal Yourself

Heal the Earth, Heal Yourself
“A Roadmap to Resilience Amid Climate Crisis and Collective Concern”

If you’ve ever felt a sudden pang of guilt for forgetting your reusable grocery bag—or whispered a heartfelt “sorry” to a houseplant you accidentally neglected—this book is your gentle, humorous, and hopeful guide to making peace with the planet and yourself.

Part practical handbook, part warm hug, “Heal the Earth, Heal Yourself” takes you on an uplifting journey that blends climate action with personal well-being. You’ll learn how small changes can spark big transformations—whether that’s composting with style, cultivating resilience in the face of uncertainty, or discovering that yes, your mental health and the planet’s health are absolutely BFFs.

Inside, you’ll find:
~ Accessible climate science that won’t make your eyes glaze over (promise).
~ Practical resilience strategies for navigating eco-anxiety, burnout, and the nightly news.
~ Heart-centered tips for weaving sustainability into everyday life without giving up joy (or coffee).
~ Stories, anecdotes, and laughs to remind you you’re not alone in caring deeply.

Whether you’re a climate-conscious citizen, a sustainability newbie, or simply someone who wants to feel less helpless and more hopeful, this book will leave you inspired, informed, and maybe even a little more in love with your compost bin.

Why this book matters now:
We’re facing a climate crisis, but we’re also facing a connection crisis—with nature, with each other, and with ourselves. By healing our inner landscapes, we become better stewards of the outer world. This is your invitation to resilience—to act with courage, live with purpose, and keep hope alive (even when the headlines make you want to hide under a blanket).

Perfect for readers of Mary DeMocker’s “The Parents’ Guide to Climate Revolution”, Paul Hawken’s “Regeneration”, and anyone who enjoys a dash of humor with their sustainability.

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